Homemade Flexitarian Meals.

It’s a proven fact that eating more plant-based foods can help prevent and treat various health conditions, such as heart disease, high blood pressure, high cholesterol, and diabetes.

The “flex” in flexitarian means that it’s all about options.
The goal is to add more plant-based foods to your diet while cutting back on meat.


Unlike so many fad-diets, which have little long-term benefits, flexitarianism is a more sensible approach to incorporating more plant-based meals and minimizing meat without eliminating it altogether.

Your Personal Online Nutritionist


Done for you

All of our recipes are home-tested and approved. Simply download your weekly meal plan and shopping list. The only thing you have to do is cook the meals!


Customize your meal plan to suit your busy family schedule. Got guests? Easily change the servings. You can customize every single recipe or meal plan to your needs!

Personal Support

You won’t be alone on your journey. I’ll be here every step of the way to help and support you. We’ll work with your current situation, so that you can do everything at the right pace for you.

Food as Medicine.


Several years ago I had the biggest wakeup call ever. I still remember it like yesterday.
My dad had a heart attack.. He survived but the whole family had to go through a medical checkup.

My results? Yeah, not good. The doctor said if I didn’t lose extra weight and live healthier now, I was guaranteed to be the next on the chopping block.
A bit later, my husband got diagnosed with MS, another huge blow for us.
The medication the doctors subscribed ruined his immune system and made him feel sick.

That very day we swore to make the changes that were needed.
We started eating more healthy, believing the statement that food should be your medicine.

Personal and Community Support.

Many other meal planning websites don’t use their own recipes. But I actually do this stuff, out in the real world! I have learned, created, refined, and perfected an ideal nutrition system for better health from a complete standing start. This system is not only fool proof… It’s fail proof.

You won’t ever be left guessing how to live a healthy life as I’ll be here to help. Taking away all uncertainty and doubt.
On top of that, you get access to our private Facebook group where members help each outer out and share recipes.

Member Benefits.

Being a member of our community comes with special perks!


You’ll get special discount coupons straight in your mailbox every month!


You get FREE access to ALL my books and courses. Even the ones that I’ll be releasing in the future!


You will receive a bi-weekly newsletter filled with health tips and time-saving kitchen tricks.

Get a FREE gift with a yearly subscription!

Choose your gift when you sign up for a yearly subscription. Send us a mail with your preferred gift and we’ll send it straight from our e-shop to your home.


Choose from one of these two welcome gifts.
Only available for yearly subscribers.